In today’s changing world where all of us want to feel secure, take charge, control but won’t trust or let ourselves be, Acroyoga comes in as a yoga of trust. It is where you take control by letting go and begin your journey towards the the art of giving and receiving.
As by definition, Acro Yoga combines the wisdom of Yoga, the dynamics of Acrobatics, and the loving kindness of Thai Massage.
These 3 lineages form the foundation of practice that cultivates trust, playfulness and community. Working with a partner will help to develop direct and compassionate verbal communication.
>> No previous experience or partner is needed for the workshop.