YOGA

Our yoga classes

Check our schedule and  drop in any regular class

Classes are in English unless specified.

Mats, props and belt are available.

You can join our scheduled classes or book
a private individual or group session designed according to your needs, level, age and dosha (body type) and language.

Private classes are available on demand in Spanish, Tamil, German, French, Dutch, Hebrew & Polish.

Advice

Please arrive 5 min before the class

Please proceed to payment at reception

Avoid heavy food 3 hours before the class


Group drop in sessions

>> Classes are gentle, accessible to all ages and levels <<

Good
Morning yoga

7.00 - 8.30 am

Monday to Saturday

Soft and activating Hatha yoga to wake your body up gently and start a healthy day !

 

With Laure/BalA

Hatha or Vinyasa Yoga Flow

9.00 - 10.30 am

*** NEW ***
Get 3 classes for the price of 2

Monday to Saturday

Breathe, move and get more vital. Let your Chi flow for the whole day!

With Laure/bebe/salomea

Classical Hatha Yoga

10.00-11.30 am

Sunday

> Except workshop day <

Join a gentle Classical Hatha yoga session including asana and pranayama to enjoy a relaxing Sunday

with Bala

Pranayama
(Breathing exercice)

On request only

Come and learn how to control your life force, the prana, using a powerful tool: the breath. We will go through several techniques of this conscious breathing technique.

With LAURE

Evening yoga

5.30 - 7 pm

Monday to Saturday

Simple Hatha and/or Hatha Vinyasa Flow Yoga will be practiced. Through the postures, breathing (pranayama), meditation, concentration, activation of energetic centres (chakras) and relation techniques

With Laure/BalA/ANDRES A

PRIVATE sessions

On request, private yoga or pranayama sessions can be designed for one person or for a private group.

Sessions with be designed according to your needs, body issues, level, age and body type (Dosha).

Sessions available in English, Spanish, French, Dutch, Tamil, German or Polish.  

With Anabel, Andres A., Laure, Bala, Salomea or Gabrielle                                            

Duration: 90 minutes

 

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