YOGA
Our yoga classes
Check our schedule and drop in any regular class
Classes are in English unless specified.
Mats, props and belt are available.
You can join our scheduled classes or book
a private individual or group session designed according to your needs, level, age and dosha (body type) and language.
Private classes are available on demand in Spanish, Tamil, German, French, Dutch, Hebrew & Polish.
Advice
Please arrive 5 min before the class
Please proceed to payment at reception
Avoid heavy food 3 hours before the class
Group drop in sessions
>> Classes are gentle, accessible to all ages and levels <<
Good
Morning yoga
7.00 - 8.30 am
Monday to Saturday
Soft and activating Hatha yoga to wake your body up gently and start a healthy day !
With Laure/BalA
Hatha or Vinyasa Yoga Flow
9.00 - 10.30 am
*** NEW ***
Get 3 classes for the price of 2
Monday to Saturday
Breathe, move and get more vital. Let your Chi flow for the whole day!
With Laure/bebe/salomea
Classical Hatha Yoga
10.00-11.30 am
Sunday
> Except workshop day <
Join a gentle Classical Hatha yoga session including asana and pranayama to enjoy a relaxing Sunday
with Bala
Pranayama
(Breathing exercice)
On request only
Come and learn how to control your life force, the prana, using a powerful tool: the breath. We will go through several techniques of this conscious breathing technique.
With LAURE
Evening yoga
5.30 - 7 pm
Monday to Saturday
Simple Hatha and/or Hatha Vinyasa Flow Yoga will be practiced. Through the postures, breathing (pranayama), meditation, concentration, activation of energetic centres (chakras) and relation techniques
With Laure/BalA/ANDRES A
PRIVATE sessions
On request, private yoga or pranayama sessions can be designed for one person or for a private group.
Sessions with be designed according to your needs, body issues, level, age and body type (Dosha).
Sessions available in English, Spanish, French, Dutch, Tamil, German or Polish.
With Anabel, Andres A., Laure, Bala, Salomea or Gabrielle
Duration: 90 minutes
